Thursday, May 3, 2012

New ways of Dealing with Weight Loss



The weight loss debate has been raging for many decades now. The society today is facing a huge problem with many reported cases of heart disease, diabetes and other weight related conditions. This problem is no longer something that affects older people but teenagers and even toddlers are becoming victims.

In many counties obesity is as good as a national crisis. Countries are coming to terms with the real danger their citizens are facing because of being overweight. This is a problem that is being caused by poor eating habits where people are simply living on junk and a sedentary lifestyle, with many young people spending most of their time in front of their TV’s as they munch on unhealthy, deep fried snacks.


As this problem continues to escalate and cause many other health complications, new ways are being used to deal with it. There are now interesting ways that are being used to combat the problem of weight loss.
Electrotherapy has been in use for many decades now but it was mainly used to rehabilitate muscles and deal with body pains and aches. It was commonly used by sports men and women in their training and especially when they got injured. Now, electrotherapy is being used for weight loss in many beauty spas.

This machine is used to send electric impulses that cause muscles to contract and relax just like they would if exercised. With no known side effects, this treatment can lead to tremendous weight loss and muscle toning.  On hour on the machine is compared to seven hours in the gym and it is said that you can burn up to 1,000 calories in just that one hour. While some may be skeptical about his treatment and its efficiency, it is worth a try especially if you have battled weight unsuccessfully.

Of course weight gain is as a result of over eating. Many weight loss specialists are putting patients on drugs that will help reduce their appetite. Metphormine side effects are that it helps to suppress the appetite and therefore, you end up losing weight. This drug is one of the most common drugs used to deal with type 2 diabetes. If you are in this situation, you can control the insulin level in your blood as well as lose some weight using metphormine.

A sluggish metabolism is yet another reason why people pack on the pounds. You may be consuming the right amount of calories but if your body is not burning then you will still lose weight. Many weight loss specialists will recommend different ways of raving up the metabolism and keeping it up there. How, when and what you eat will have a direct impact on your metabolism. Your activity level is also crucial in this.

Tough problems call for tough measures and weight related issues need to be address in new ways that actually produce results. Do not sit back and let weight take you down. Get up and do something about your weight. This will eventually save your life.

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