The weight loss debate has been
raging for many decades now. The society today is facing a huge problem with
many reported cases of heart disease, diabetes and other weight related
conditions. This problem is no longer something that affects older people but
teenagers and even toddlers are becoming victims.
In many counties obesity is as
good as a national crisis. Countries are coming to terms with the real danger
their citizens are facing because of being overweight. This is a problem that
is being caused by poor eating habits where people are simply living on junk
and a sedentary lifestyle, with many young people spending most of their time
in front of their TV’s as they munch on unhealthy, deep fried snacks.
As this problem continues to
escalate and cause many other health complications, new ways are being used to
deal with it. There are now interesting ways that are being used to combat the
problem of weight loss.
Electrotherapy has been in use
for many decades now but it was mainly used to rehabilitate muscles and deal
with body pains and aches. It was commonly used by sports men and women in
their training and especially when they got injured. Now, electrotherapy is
being used for weight loss in many beauty spas.
This machine is used to send
electric impulses that cause muscles to contract and relax just like they would
if exercised. With no known side effects, this treatment can lead to tremendous
weight loss and muscle toning. On hour
on the machine is compared to seven hours in the gym and it is said that you
can burn up to 1,000 calories in just that one hour. While some may be
skeptical about his treatment and its efficiency, it is worth a try especially
if you have battled weight unsuccessfully.
Of course weight gain is as a
result of over eating. Many weight loss specialists are putting patients on
drugs that will help reduce their appetite. Metphormine side effects are that it helps to suppress the appetite
and therefore, you end up losing weight. This drug is one of the most common
drugs used to deal with type 2 diabetes. If you are in this situation, you can
control the insulin level in your blood as well as lose some weight using
metphormine.
A sluggish metabolism is yet
another reason why people pack on the pounds. You may be consuming the right
amount of calories but if your body is not burning then you will still lose
weight. Many weight loss specialists will recommend different ways of raving up
the metabolism and keeping it up there. How, when and what you eat will have a
direct impact on your metabolism. Your activity level is also crucial in this.
Tough problems call for tough
measures and weight related issues need to be address in new ways that actually
produce results. Do not sit back and let weight take you down. Get up and do
something about your weight. This will eventually save your life.
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